Wellness Approach to Stress Management
Course Code | GNED-137 |
Course Name | Wellness Approach to Stress Management |
Category | General Education |
Description | Learn how to effectively cope with stress at home, at school and at work, using a holistic approach. Explore the elements of a balanced lifestyle, such as active living, relaxation and healthy relationships. Learn how to manage time, pace and change. You will participate in presentations, discussions, reflection and awareness exercises, as well as behaviour change planning. |
Notes | |
Contact Telephone | 416-289-5207 |
Contact E-mail | ce@centennialcollege.ca |
Associated Programs | |
Register Online | https://secure.centennialcollege.ca/webreg/ |
Upcoming Intake
- Section: 435
- Cost: $362.97
- Meeting Times: No times defined
- Course Dates: 2024-05-14 - 2024-08-20
- Semester: Summer 2024
- Campus: OntarioLearn
- Section: 438
- Cost: $362.97
- Meeting Times: No times defined
- Course Dates: 2024-06-03 - 2024-09-09
- Semester: Summer 2024
- Campus: OntarioLearn
- Section: 432
- Cost: $286.97
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- Course Dates: 2024-06-03 - 2024-10-21
- Semester: Summer 2024
- Campus: Distance Correspondence
- Section: 439
- Cost: $362.97
- Meeting Times: No times defined
- Course Dates: 2024-07-02 - 2024-10-08
- Semester: Summer 2024
- Campus: OntarioLearn
- Section: 440
- Cost: $362.97
- Meeting Times: No times defined
- Course Dates: 2024-08-01 - 2024-11-07
- Semester: Summer 2024
- Campus: OntarioLearn
- Section: 415
- Cost: $363.56
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- Course Dates: 2024-09-10 - 2024-12-17
- Semester: Fall 2024
- Campus: OntarioLearn
- Section: 417
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2024-10-01 - 2025-01-07
- Semester: Fall 2024
- Campus: OntarioLearn
- Section: 418
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2024-11-01 - 2025-02-07
- Semester: Fall 2024
- Campus: OntarioLearn
- Section: 411
- Cost: $287.56
- Meeting Times: No times defined
- Course Dates: 2024-12-02 - 2025-04-28
- Semester: Fall 2024
- Campus: Distance Correspondence
- Section: 425
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2025-01-14 - 2025-04-22
- Semester: Winter 2025
- Campus: OntarioLearn
- Section: 426
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2025-02-03 - 2025-05-12
- Semester: Winter 2025
- Campus: OntarioLearn
- Section: 427
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2025-03-03 - 2025-06-09
- Semester: Winter 2025
- Campus: OntarioLearn
- Section: 435
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2025-05-13 - 2025-08-19
- Semester: Summer 2025
- Campus: OntarioLearn
- Section: 438
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2025-06-02 - 2025-09-08
- Semester: Summer 2025
- Campus: OntarioLearn
- Section: 432
- Cost: $287.56
- Meeting Times: No times defined
- Course Dates: 2025-06-02 - 2025-10-20
- Semester: Summer 2025
- Campus: Distance Correspondence
- Section: 439
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2025-07-02 - 2025-10-08
- Semester: Summer 2025
- Campus: OntarioLearn
- Section: 440
- Cost: $363.56
- Meeting Times: No times defined
- Course Dates: 2025-08-01 - 2025-11-07
- Semester: Summer 2025
- Campus: OntarioLearn