Questions

416 289 5000
1-800-268-4419 (in Ontario)

P.O. Box 631 Station A
Toronto, ON, M1K 5E9

Wellness Approach to Stress Management

Course Code GNED-137
Course Name Wellness Approach to Stress Management
Category General Education
Description Learn how to effectively cope with stress at home, at school and at work, using a holistic approach. Explore the elements of a balanced lifestyle, such as active living, relaxation and healthy relationships. Learn how to manage time, pace and change. You will participate in presentations, discussions, reflection and awareness exercises, as well as behaviour change planning.
Notes
Contact Telephone 416-289-5207
Contact E-mail ce@centennialcollege.ca
Associated Programs
Register Online https://secure.centennialcollege.ca/webreg/
New Search
Section Cost Semester Start Date End Date Meeting Times Campus
415 $360.97 Fall 2020 2020-09-08 2020-12-15
Times Days
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Distance Online
417 $360.97 Fall 2020 2020-10-01 2021-01-07
Times Days
No times defined -
Distance Online
418 $360.97 Fall 2020 2020-11-02 2021-02-08
Times Days
No times defined -
Distance Online
411 $286.97 Fall 2020 2020-11-02 2021-04-23
Times Days
No times defined -
Distance Correspondence
425 $360.97 Winter 2021 2021-01-12 2021-04-20
Times Days
No times defined -
Distance Online
426 $360.97 Winter 2021 2021-02-03 2021-05-11
Times Days
No times defined -
Distance Online
427 $360.97 Winter 2021 2021-03-02 2021-06-08
Times Days
No times defined -
Distance Online
435 $360.97 Summer 2021 2021-05-11 2021-08-17
Times Days
No times defined -
Distance Online
438 $360.97 Summer 2021 2021-06-01 2021-09-07
Times Days
No times defined -
Distance Online
439 $360.97 Summer 2021 2021-07-02 2021-10-08
Times Days
No times defined -
Distance Online
432 $286.97 Summer 2021 2021-07-02 2021-12-17
Times Days
No times defined -
Distance Correspondence
440 $360.97 Summer 2021 2021-08-03 2021-11-09
Times Days
No times defined -
Distance Online
Legend for Days
M - Monday T - Tuesday W - Wednesday R - Thursday F - Friday S - Saturday U - Sunday
TBA - To Be Announced
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